Take Control of Your Life

ebook ∣ The CBT-Based Guide to Combat Anxiety, Depression and Overthinking, Learning to Resist Temptation and Find Your Comfort Zone. Program Your Mind with Mindfulness Meditation

By Drake Moore

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Format

ebook

Author

Drake Moore

Publisher

Drake Moore

Release

30 October 2022

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Subjects

Psychology Science Nonfiction

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Taking control of your life may seem like an unfathomable mystery, but actually, the steps to making it happen are simple and straightforward if you are prepared to have an open mind and do the work.

And if you are, and you're ready to let go of the things that are holding you back and step up to life, you'll find that life will step up to meet you.

How? Reading this book and all the incredible information it contains will show you the way to overcome your anxiety and fear and become the boss of your life!

You will:

  • Clearly understand how to overcome anxiety, stress, and negative thoughts to learn that setting clear firm boundaries with the people in your lives, at work, and in your personal lives is the best way to protect yourself from the negative effects of this kind of behavior.
  • Learn how to determine your values and what is important to you. Your purpose will be to live life to the fullest by taking care of your relationships, finances, and overall happiness to the best of your abilities.
  • Realize how important it is to maintain a positive attitude that is absolutely essential for taking control of your life to never give up at the first sign of trouble or difficulty.
  • Have a full knowledge of neuroscience and the study of the development, structure, and function of the brain and how this is connected with our thought and behaviors.
  • And much more!

    • Take control of your life by challenging yourself, your fear, and your mind; start now being what you really want to be.

    Order your copy now and start taking the first steps to improve your life!

    Format

    ebook

    Author

    Drake Moore

    Publisher

    Drake Moore

    Release

    30 October 2022

    Share

    Subjects

    Psychology Science Nonfiction
    Take Control of Your Life