One Meal a Day Omad Or Keto Diet
ebook ∣ How To Increase Your Body's Performance, Intermittent Fasting, While Reducing Weight For Overall Wellness
By Katisha Burt
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Do you want to lose weight and feel healthy without gimmicks, tricks, or diet plans? Are you willing to change the life you have for the one you want?
"Studies have shown promising research that intermittent fasting while eating one meal a day is safe and incredibly effective." — Harvard Medical School
The benefits of OMAD or Keto will encourage you to pursue one or both, even if you've tried other diets and didn't succeed...dust yourself off and try again! Perseverance and consistency are key to almost anything. You will improve your overall wellness and health if YOU want to and YOU can!
OMAD or Keto includes:
If you want to construct a lifestyle that gives you the everlasting results you've been thinking about, use this book to guide you along the way!
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