Do you really need to? Or do you just want to? There's a difference there, and that's what you need to figure out.

You may be thinking, "So what? Yes, I procrastinate. I'm not a bad person for doing so."

Of course not, but it's not like it's doing you any good putting off important tasks for another time, either. Not only are you sabotaging the potential to have more free time, but you are also harming your career or education, depending on where you are in life.

On top of that, you're putting your overall well-being at risk, as chronic procrastination increases the risk of low self-esteem, feelings of worthlessness, and stress.

Put a stop to your constant suffering and find out how you can turn your habits around.

For something with such drastic life-changing potential, you may think it would require attending a lengthy seminar or two, or even signing up for an expensive month-long program. That, however, is definitely not the case — you can achieve the same benefits right at the comfort of your very own living room.

Stop wasting any more of your valuable time and make the change you so desperately need in order to get all your ducks in a row.