Prediabetes is when your blood sugar level is higher than it should be but not high enough for your doctor to diagnose diabetes. They might call it impaired fasting glucose or impaired glucose tolerance.
It's not high enough to be considered type 2 diabetes yet, but without lifestyle changes, adults and children with prediabetes are more likely to develop type 2 diabetes.
People with type 2 diabetes almost always had prediabetes first. But it doesn't usually cause symptoms. About 84 million people over age 20 in the U.S. have prediabetes, but 90% don't know that they have it.
Prediabetes meal can prevent more serious health problems, including type 2 diabetes and problems with your heart, blood vessels, eyes, and kidneys.

Complete Prediabetes Cookbook Includes:
Recipes for different dietary needs like, Appetizer Recipes,Beverages recipes, Bread recipes, Dessert recipes Salad recipes, Sandwich recipes and Main dishes recipes

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