Committing to a regular exercise regimen is often easier said than done. It takes discipline, focus and time – and if you're planning to join a gym, it can cost you an arm and a leg every single month.

But does it have to?

The truth is, you don't have to spend a fortune on gym memberships or fitness classes. With the tips and strategies featured inside of this special report, you'll be able to achieve the exact same results at home at a low-to-no cost!