Divorce is the most potent stress for an individual.

After breaking up, you have to change your routine way of life,

but you sadly recall your favorite joint hobbies and pleasant moments again and again.

When the house turned into a battlefield,

and the spouses' feelings changed,

then, most likely, the separation will bring relief to both.

However, what should you do if you are still in love with your former spouse after a breakup?

How to cope with unbearable pain, which is firmly entrenched in the soul and is not going to leave it?

Beginnings are always difficult.

It seems to you that the world collapsed,

and you see the former spouse as your only savior.

But he is not.

your former spouse constant presence next to you has become a vital necessity for you,

perhaps you have ever lost yourself in them,

your subconscious mind refuses to perceive reality without a soulmate,

No matter how sad it is, but you have to get over your ex.

It is necessary to become successful and build a new happy life.

The stubborn pursuit of a loved one is a mistake of many people after a divorce.

They begin to write tearful messages, try to sort things out at a personal meeting, and so on.

Do not resort to such actions – they are humiliating and negatively affect your self-esteem.

Instead of fixating on communicating with your ex-partner, take a while for yourself to suffer.

Cry, think about your future life, and you may even take pity on yourself – just do not have to get too carried away with such conduct.

Usually, the period of "acute" crisis ends about one to two months after a divorce.

This does not mean that after the expiration of the term you will completely forget your ex as well as your feelings.

Nevertheless, time will somewhat dull the pain and allow you to move on to further action for a complete "recovery".

in a situation where you feel you need help on how to go about it

this is why this book was created.