吃出健康好身材 (Eat delicious and lose weight quickly)
ebook ∣ More than 50 recipes of healthy food, diet joy, light on calories
By 亚历克斯·巴拉克斯
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内容简介本书引入"1000卡路里计划",在保留丰富食物品种的基础上,一日三餐通过精心搭配,为您带来卓有成效的减脂效果。作者简介亚历克斯·巴拉克斯,营养学家、饮食专家、健身瑜伽教练,拥有十八年丰富的专业经验。