The Heart Disease Prevention Cookbook; 40+ Recipes to Help Prevent and Reverse Heart Disease
ebook
By Sophie Bowen RDN
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
Enjoy delicious foods while following a cardiac-conscious diet. The Heart Disease Prevention Cookbook features over 40 heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol.
Eating right doesn't have to be a challenge. The Heart Disease Prevention Cookbook delivers 125 easy-to-cook―but absolutely delicious―recipes sure to keep your heart pumping strong.
From Mеdіtеrrаnеаn tоrtеllіnі pasta ѕаlаd to orange сосоnut cookies, The Heart Disease Prevention Cookbook contains delicious recipes from a wide range of proven diets, such as DASH, Mediterranean, and vegetarian. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out, such as refined carbs and soda. You'll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you'll always have the right ingredients on-hand.
The Heart Disease Prevention Cookbook includes:
Improve your overall wellness while eating simple and delicious meals with this cookbook. Discover how great eating right can taste―and feel―with The Heart Disease Prevention Cookbook.
Share
