The Healing Properties of Metal All things are made of energy. Our breath, bodies, the floor, our fragile living creature and surprisingly the metals that encompass us every day. In the event that you take a gander at a piece of paper under a magnifying instrument, you will see it is alive and moving. Metal energy is the energy of knowledge, compression, recuperating, and innovativeness. It is the energy of harmony and crystallization - of thoughts, of ideas, and of gatherings. It is hard, sharp, and frequently ruinous, yet a fundamental component on the whole lives.