What is addiction recovery?
This is battling the hardest battle you will ever fight; it's living with a sort of demon inside you, and that demon is trying to convince you with all its power to pick up that pipe again or that drink or inject that needle!
People who battle addiction recovery also must battle people's reactions to them. People shun them because they don't understand what addiction really is. People hear the word "addict", and they suddenly think the worst of a person. I often ask them what they would do if you were in the "addict's" shoes. Then I silently wait for answers.
In this book, you'll see a combination of coping skills mixed with the 8 Dimensions of Wellness, and some of my own favorite coping skills, what works for me may not work for you though and vice versa. That is why I allow you to discover and refine your own in this workbook. You will also have a chance to read about multiple other people's stories in long-term recovery great testimonies from people currently in the battle of their lifetimes and kicking some serious butt!
You will learn why you made the choices you may have made when you learn about things like PTSD. Most importantly though, you'll understand what addiction is, which not only makes this book great for people battling addiction, but for people who also have loved ones in their own battles.
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