Assorted Heart Healthy Recipes
ebook ∣ Over 125 Easy, Delicious Nourishing Meals for Your Heart and Your Overall Health
By Sarah Larsen
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EMBRACE a new HEALTH-CONSCIOUS way of EATING to take CONTROL of SYMPTOMS of HEART DISEASES through DELICIOUS and NUTRITIOUS MEALS. This ASSORTED HEART HEALTHY RECIPES eBook IS a comprehensive GUIDE and COOKBOOK for the everyday READER WITH helpful TIPS, GROCERY LISTS, and EASY RECIPES with INEXPENSIVE, normal INGREDIENTS.
NO GUESSWORK of WHAT and HOW much TO EAT, just SERVES up GUILT-FREE MEALS that are LOW ON SODIUM, CHOLESTEROL and FAT, but HIGH ON FLAVOUR—for BREAKFAST, LUNCH, DINNER and even DESSERT. A MEAL PLAN will HELP YOU to get STARTED off RIGHT by ELIMINATING BAD FATS without missing out on the DELECTABLE FLAVORS you crave SO that YOU can ENJOY your MEALS WORRY-FREE.
ASSORTED HEART HEALTHY RECIPES cookbook FEATURES essential HEALTH INFORMATION to lay the FOUNDATION for a LIFETIME of HEALTH and VITALITY with HEART HEALTHY DIET BASICS, FOODS TO EAT AND AVOID, NUTRITIONAL INFORMATION, LABEL READING and KITCHEN STOCKING TIPS.
EAT BETTER, ENJOY GOOD FOOD that's GOOD for your HEART, TOO.
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