The Inside Day: A Book About Wellbeing
ebook ∣ The Inside Day: A Book About Wellbeing · Smiling Mind
By Jane Martino
![cover image of The Inside Day: A Book About Wellbeing](https://img1.od-cdn.com/ImageType-400/4039-1/2D5/6EC/08/{2D56EC08-F403-4D75-B719-8CDE4F83CC02}Img400.jpg)
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The Inside Day is the fourth book in the five-part mindfulness-informed series, developed in collaboration with Smiling Mind, Australia's leading not-for-profit organisation in the pre-emptive mental health space.
Milly and her friends love being outside – it helps them to be at their best and to feel at their best – but a rainy day ruins their outdoor play. Will they be able to find ways to be at their best inside their classroom and to feel at their best inside themselves?
A gorgeous picture book about being present in the moment for a healthy body and mind.
Milly and her friends love being outside – it helps them to be at their best and to feel at their best – but a rainy day ruins their outdoor play. Will they be able to find ways to be at their best inside their classroom and to feel at their best inside themselves?
A gorgeous picture book about being present in the moment for a healthy body and mind.