Vagus Nerve, How to Stimulate the Vagus Nerve for Better Mental Health

ebook

By Rachele Parkesson

cover image of Vagus Nerve, How to Stimulate the Vagus Nerve for Better Mental Health

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The human body is fantastic, I see it as a slouching rigid support apparatus (skeleton) moved by electric pistons (muscles) powered by a perfect motor (entrails) and commanded by a supreme leader (brain), but what transmits orders and commands needed to move and have everything synchronized and under control? What does it take to transmit data at incredible speed and to create automatisms that allow us to survive in the most extreme conditions? The Nerves, these fantastic fibers that branch into our body exchanging information with the brain and bringing the system to a level unmatched for machines.

Because of its extension, the Vagus Nerve reaches the most remote places of our body and innervates several important organs allowing perfect control of them, but sometimes, due to age, bone malformations or accidents suffered, the information transmitted is disturbed and does not activate commands, but you can change this information. Stimulation of the Vagus Nerve allows information to be "enriched" in the brain in order to have a response consistent with the desired result.

In this book you can find out what stimulation can do:

  • It can strengthen brain waves
  • It can activate the hypothalamus and regulate various regions of the cerebral cortex
  • It can trigger a positive physiological process as it controls our internal organs
  • It can calm and reduce anxiety
  • It can increase attention and calm the mind
  • It can relieve migraines
  • It can effect mood
  • It can improve the amount of breathing
  • It can benefit those who are overweight
  • It can improve sleep.
  • ...and so on

    Learn to stimulate this nerve, strengthen immune functions, help cure tachycardia, hypertension and depression, increase your resilience and well-being.

    Vagal tone, in addition to strengthening the "power" of the nervous system, is useful in the treatment of various disorders such as epilepsy, autism, schizophrenia and Crohn's disease.

    In this book various topics are covered to bring you to a level of knowledge sufficient for well-being, topics such as:

  • The polyvagal theory
  • Vasovagal syncope
  • The names and functions of all human cranial nerves
  • The nerves in animals
  • Physical exercises (with photos) to stimulate the vagus nerve
  • Frequently asked questions and answers
  • If you still ask yourself questions about the Vagus Nerve such as: what stimulates it, where it is located, which muscles it innervates, how is weight loss related. Then this book is for you, I have simplified the scientific terms as much as possible and I have pointed out some very important functions to make you have a path that can teach you what you need to know. Get your copy now and you won't regret it.

    Vagus Nerve, How to Stimulate the Vagus Nerve for Better Mental Health