cover image of Mind Body Zen

Mind Body Zen

Waking Up to Your Life

by Jeffrey Maitland Author · Kendo Hal Roth Other

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In Mind Body Zen, long-time Zen student, world-renowned Rolfer, and former philosophy professor Jeffrey Maitland combines his expertise across the mind-body-zen spectrum to help bridge the East-West gap in spiritual practice.

Tackling the prevailing misconception that Zen is a philosophy, Maitland provides an in-depth explanation of why Zen is an eminently practical, grounded discipline. He emphasizes the power of simple, direct experience that lies at the heart of Zen. Maitland's training in philosophy as well as bodywork distinguishes Mind Body Zen from many other books on the market. Drawing on his Rolfing expertise and years of applied meditation practice, he also offers techniques for healers across many systems and disciplines to more effectively work with their clients. Threaded throughout these discussions are the insights of Joshu Sasaki Roshi, founder of Mt. Baldy Zen Center, best known by some as Leonard Cohen's teacher, still actively teaching at age 102 but whose work has rarely been published. Mind Body Zen will appeal to the growing number of Western Buddhists and spiritual seekers interested in Zen or meditation. Somatic therapists, psychotherapists, and healers of every persuasion will also find the connection between Zen and healing to be of great interest.

From the Trade Paperback edition.

Publication Details

Publisher:
North Atlantic Books
Publication Date:
2011

Format

  • Kindle Book
  • OverDrive Read
  • Adobe EPUB eBook 2 MB

Jeffrey Maitland (Author)

Hokaku Jeffrey Maitland, PhD, is an ordained Zen monk, an energy healer, and Certified Advanced Rolfer, one of seven Certified Advanced Rolfing Instructors in the world. A former professor of philosophy at Purdue University, he lives in Scottsdale...

More about Jeffrey Maitland
Mind Body Zen
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