* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.

*By reading this summary, you will learn how to activate your vagus nerve to benefit from many positive health effects.

*You will also learn : why the Vagus Nerve is so important to your health; that it tends to be unbalanced by the stress of modern life; that its imbalance is the source of many pathologies; how to stimulate it to strengthen your health in the long term.

*In general, you are probably not aware of your heartbeat, breathing or digestion. Fortunately, your body knows how to manage these functions on its own. To coordinate all of these automatic processes, it uses a kind of information highway, the vagus nerve, which connects most vital organs directly to the brain. A dysfunction of the vagus nerve very quickly leads to problems. Although it is essential to the functioning of the body, it remains little known and above all little used. However, there are ways to stimulate it and thus naturally improve your health. Are you ready to regain your balance?

*Buy now the summary of this book for the modest price of a cup of coffee!