Perhaps the gentlest alternative healing therapy in the world, Reiki is a form of energy healing developed in early twentieth-century Japan, Reiki is rapidly breaking into conventional medicine because of its ease of use, its immediate benefits, and, perhaps most important, the element of care for self and others inherent in the practice. For those who seek guidance in bringing Reiki into practical use, Swami Ramesh Chandra Shukla's 'A Handbook of Reiki' is bound to become an indispensable friend. Considered by many to be the country's foremost Reiki expert, he introduces the newcomer to the world of Reiki; offers descriptions and details how individuals can treat themselves and others. Through seven chapters, the author describes the preparations, healing methods, Medians, Aura & Chakras, Hand positions to heal self & others, Short & Group treatment, Emotions & their locations, Energy exercise and Techniques and tips. To boost your energy at all levels, be it physical, mental, emotional or spiritual.