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Keto. Carnivore. Kettlebells.
Squat. Bench. Deadlift. 16:8 Fasting.
In the books Work Out Pig Out, Sink or Swing, 40 Days + 10,000 Swings, and Get Strong Get Lean, author Chad V. Holtkamp spent three years testing leading diet and exercise plans.
Through a unique fitness memoir style, he details his workout highs and lows to show you a better way to your best body.
If you like:
then you'll love this fit and funny guidebook, containing the ultimate edition of all four volumes of the Home Gym Strong series in one collection.
Buy Home Gym Strong - The Ultimate Edition today to take your first steps to a better body!
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