* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.

*By reading this summary, you will discover that your environment and way of thinking can act on your genetic code and modify your metabolism.

*You will also discover : that life is not the result of a struggle but of a collaboration between cells; that each cell of a living organism is a being in its own right; that the environment influences the reaction of a cell more than its DNA; that the way you perceive the world affects your health; that the energetic force of your mind and beliefs has the power to correct your genetic code.

*The discovery of DNA has led scientists to consider that an individual is permanently programmed by his or her genetic code. On the contrary, epigenetics, a branch of biology that studies the mechanisms modifying the activity of genes, shows that a human being is capable of intervening on his own biology. Your environment, more than your genes, influences your metabolism. Thus, early childhood experiences, traumas, but also the mental mechanisms that you have been taught act on your health. You then have the power to free yourself from your genetic coding. Are you ready to discover how your beliefs can change your metabolism?

*Buy now the summary of this book for the modest price of a cup of coffee!