Every freakin' winter the flu hits us hard. So we developed this flu-routine aka 'flutine.' This routine helps our family get through it. We still get sick from time to time but it is better than the winter when the whole house went down. After all, a ounce of prevention...

Newly updated guide to dealing with coronaviruses with tips for Long Haulers, prevention, smoother recovery, preserving your marriage and keeping your kids busy during a lockdown. Tips on how to draw the battle line at your front door, handle fevers, keep ahead and simple tricks to tame scratchy throats.