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A different kind of diet book!
This one doesn't tell you what or how to eat, but rather gives you the experiences of more than a dozen different diets, allowing you an insight into each to enable you to choose the diet that's right for you!
Based on real-life experiences, detailing the highs and lows of each diet, with a scoring mechanism for each, this book gives practical help and advice on a variety of diets and dieting.
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