The coronavirus COVID-19 has changed our lives forever, confronting us with an adversity like none we have known in our lifetimes.

How do we cope? Where can we find the resilience to overcome the changes forced upon us? What might our future look like?

The answers lie in Overcoming and the lessons we can learn from everyday heroes who found the strength to persevere through life crises that threatened to overwhelm them, just as we feel overwhelmed today. Groundbreaking physician Dr. Augustus White III, no stranger to adversity himself, has fashioned an essential manual on not only surviving in a post-coronavirus world, but even thriving in it, as those in this book have.