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「濕」不一定等於病，調理的重點在「養氣」！
台灣氣候潮濕炎熱，國人偏愛三高飲食、運動量不足，若未善加調理，體內聚積的濕氣就易形成「濕邪」，導致臟腑失調、代謝異常，進而引發疾病。
要排濕先要養氣，順應四時節令，彭溫雅醫師傳授藥膳食譜、養生經絡招及穴位按摩法，教你調理體內多餘的濕氣，對症養生！
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