I don't want to crave ice cream. I can't stop myself. Why?

I couldn't stop craving and devouring ice cream because I'm addicted to carbohydrates. I wish I'd known about carb addiction twenty years ago. I wouldn't have wasted so much time on foolish diets. We'll cover the growing knowledge of carb addiction from a personal perspective—the ongoing battle one of us (L.J.) has with carbohydrate addiction. Some of what you'll learn is—