A small inspirational self-help book on an increasingly popular topic – how to simplify one's life in order to achieve better health, lower stress, greater enjoyment, satisfaction and spiritual growth. This timeless book, originally published by Findhorn Press, and now republished and redesigned as the twelfth title in the GreenSpirit Book Series, is written in an autobiographical style by someone who has experienced, at first-hand, a number of different versions of 'the simple life' and discovered for herself, over many years, the immense joy and pleasure that is gained by living simply, sustainably and close to the Earth.

ABOUT THE AUTHOR:
Originally a social worker and then a transpersonal psychotherapist/workshop leader/health educator with an MA in East-West Psychology, Marian Van Eyk McCain officially 'retired' in 1996 to concentrate on her writing. A member of GreenSpirit for many years and co-Editor of GreenSpirit magazine, she is the author of seven books, and editor of the anthology 'GreenSpirit: Path to a New Consciousness' (Earth Books), plus several other books in the GreenSpirit Book Series.