We all tend to live our life trapped inside our own minds, accepting that we are unhappy, but not looking to improve the situation. "Mentally Strong" will give you the kick you need to decide to crush your mental blocks and transform your way of thinking. The book provides challenging step-by-step strategies that build strong mental habits and open up brand new possibilities.

Freddy Sandoval, MM HR., is the founder and CEO of The Choice to Believe. He is internationally renowned as the best mental coach for transforming mentalities. His philosophy focuses on the individual's responsibility to learn, grow, and improve.