Written by a leading complementary fertility specialist, Emma Cannon, this companion for pre-conception, pregnancy and the postnatal period blends the ancient wisdom of Chinese medicine with conventional Western medical practice. With her fusion approach, Emma offers advice to help mums-to-be prepare for labour and post-birth and solutions to pregnancy-related conditions.
You and Your Bump gently takes you through each stage of your pregnancy with advice on:
* Your general health and lifestyle, good nutrition and the link between emotions and physical health
* Baby development and changes to your body
* Common pregnancy conditions and treatments, with both Eastern and Western approaches
* Preparing for labour and motherhood
* How dads can help at each stage
'A brilliant book from a woman who knows what she's talking about. I adore Emma Cannon' Sophie Dahl
'Her unique approach to health and fertility bridges the gap between Western and Eastern medicine' Dr Tim Evans