Go for it! Be Confident, is designed to help you develop the confidence to succeed in all areas of your personal and working life.

Confidence is the key to a happy and fulfilling life and it has such an impact on how we perform in every single area of life. As a professional Life Coach Denis McBrinn is often asked how can we get more out life and achieve the best possible life we can.

Track list - Go for it! Be Confident

1 Introduction, 2 What Confidence is and isn't, 3 Building Confidence in Yourself, 4 Being Confident with Others, 5 Confident Social Skills, 6 Speaking Confidently in Public, 7 Exam Success, 8 Job interviews, 9 Confidence at Work, 10 Selling with Confidence, 11 Confident Parenting, 12 Winning at Sports, 13 Going Forward with Confidence:

How this audio learning experience works

This audio presentation has been designed using an experiential learning model, Kolb, D. A. (1984): concrete learning, reflective observation, abstract conceptualization, and active experimentation.

By taking this approach we hope to cater for all learning styles.

You will be given specific new information in the recording usually as "key tips", "explanations" and "quotes". You will be led through a gentle but positive meditative reflection process to assist you before conceptualisation and then putting your new skills into practice.

You will be encouraged to return to the recording from time to time to re-listen and reinforce your learning and the desired changes in your life.

Enjoy!