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本書內容包括臨濟、雲門、曹洞、溈仰、法眼五家宗風的探究。資料完整，篇篇精彩，是作者浸淫禪海六十幾寒暑，究竟祖師西來意之精心傑作。淘沙見金，提揭各家旨歸宗趣；去蕪存菁，顯出五宗本來面目。凡是有意研究禪法、鍛鍊為禪將者不可不讀。
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