The main purpose of the book is to aware everyone with the drawbacks of some kind of therapies. In which cognitive behavioral therapy is commonly used or rarely be describe as each & everything to get rid of stress, anxieties or any kind of their existence. I have brought for you a cure for all anxieties & stresses.A book that will give you a different and more confident way of living. A book that will give you a joyful life saved from anxiety & stress. 

When I was about to write this book or the concept of this book, I thought, "I will make everyone able to survive or live a pure & joyful life." 

What you will learn in this book