Nearly 19 million people suffer from diabetes but one-third of them are not even aware of their problem.

Are you at risk? Recognising and diagnosing diabetes in time is like winning half the battle against it. A sustained management then can easily control diabetes but control should not be mistaken for cure. Diabetes is a progressive disease and even a slight laxity in its control can prove dangerous. This book will prove to be a potent weapon in your fight to control diabetes.

"¢ Know your blood sugar level.

Check it regularly.

Treat diabetes with respect: exercise and weight control to manage it.