The worth of any book is not only to be measured by the joy that you derive while reading it, but by what you can actually glean and carry away. It is a treasure trove laden with pearls of wisdom, and the tenets of 'Art of Healthy and Joyful Living.' It is a soothing elixir to the world torn with tears, wounds and scars. It makes one think in a new direction and induces to explore. As the words sink into us slowly page by page, the literary journey takes a very pious turn to become a holy pilgrimage. It shows the answer is best sought in self-realisation.

The author is an intrepid traveller and a sensitive poet.  With his repertoire, he has tried to seek the answers to the enigma of life, and many everyday issues that baffle us. The author here extols, 'one who looks around is intelligent and experienced, but the one who looks within is learnt and wise.

To, one who is on a journey within this is a companion and a friendly guide. It tells, 'Love the life you live, and live the life you love, enjoy what you do and do what you enjoy.'