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佛陀曾用一個譬喻來形容：「當一個杯子滴滿水的時候，若想要再滴進任何一滴水，都没有辦法滴進去。因為它已經填滿了。」
這一杯水譬喻的，就是正念，當正念充滿全身，充滿你的心的時候，任何妄念、邪念就滴不進來了。
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