People unintentionally limit themselves with questions they routinely ask themselves. Questions like, "why does this always happen to me?" or "why am I such a failure?" are often repeated in peoples' minds and this leads to a resulting negative answer, and negative thought patterns. In contrast, a more optimal question such as "what can I learn from this for next time?" or "what am I proud of myself for?" leads to a more positive, growth-focused answer and outcome.

Questions to Change Your Life has over 200 thought-provoking questions intended to reprogram your thought patterns to those focused on gratitude, love, courage, healing, and growth. The questions focus on varying topics including adversity, forgiveness, dreaming big, and accomplishing your goals.

This book is for anyone who would like to achieve more, anyone going through adversity, or anyone looking to better themselves in any area of their life.