High Protein & Low Carb Diet Women - Lose Weight Quickly and Much--Men - Increase Muscle Mass and Become Very Strong -

ebook COOKBOOK, #3 · Cookbook

By Jonathan Price

cover image of High Protein & Low Carb Diet  Women  -	Lose Weight Quickly and Much--Men  -	Increase Muscle Mass and Become Very Strong -

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

What does the high protein diet consist of, and what are the ideal menus?

Find out everything you need to know about this type of diet!

We have all heard of it: women, to lose weight quickly and a lot, men to gain muscle mass and become very strong.

  • The 4 Day Meal Plan 2000 calories
  • Useful supplements in case of a high-protein diet
  • The 7 Day Meal Plan High-Protein Diet
  • Protein
  • Which Protein, how many proteins?
  • High-protein diet: example and recipes
  • Alternatives for breakfast, snack, lunch, snack, and dinner
  • The high-protein diet: recipes
  • The menu of the week of the protein diet
  • Tips for perfecting a protein diet
  • Protein diet, 7 recipes for weight loss in a balanced way
  • High Protein & Low Carb Diet Women - Lose Weight Quickly and Much--Men - Increase Muscle Mass and Become Very Strong -