It's time to face facts; in today's world, it is now more challenging than ever to be mindful of our health. It's even more difficult considering there's always a new dieting fad being praised seemingly every week. The truth is, most diets only bring disappointment and a noticeable dent in the wallet.
If you are tired of the gimmicks and the charades that many companies use to trick many people into buying faulty products, then you will be happy to hear there are a handful of diets that not only provide real weight-loss benefits but have also been making waves in the health and fitness world.
One of those diets is the renowned ketogenic diet, which thrives on the consumption of fats while reducing the intake of carbohydrates. It is a diet hearkening back to an earlier time in human history when people ate more meats and fewer grains.
If you are a busy person who has found it difficult to find the time to get on the right track when it comes to eating healthier, then you are in the right place! This book outlines the top 20 tricks to help you succeed with your ketogenic diet! Each trick has a dedicated section to ensure that every trick is thoroughly detailed to help you better understand the ketogenic both inside and out.
While there are tons of books that discuss the ketogenic diet, there are none quite like this one. This book is dedicated solely to tricks that will help anyone who is a newbie to the keto diet become successful, lose weight, and become informed about their diet! Every effort was made to ensure it is full of as much useful information as possible.
It's time to make yourself feel great again with the ketogenic diet!
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