A practical, introductory guide that helps you tap into timeless wisdom and the ancient art of living to better cope with the challenges of the modern world.

Stoicism offers concrete solutions to human problems. Not only for the issues of old life nor the problems of modern society, rather it addresses the problems of humanity.

Some constants exist throughout the human race, both big and small, and a lot of them are the incredibly stressful things familiar to each of us. These stressors are problems that continue to trouble generation after generation. Big questions that we never seem to answer satisfactorily. And big issues that trouble our thoughts, and sometimes even our sleep. This is where the Stoic philosophy can come to our aid and be the much-needed "medicine for the soul."

The main aim of this book is to answer key questions about Stoicism in a concise manner as well as instruct you on how to live a good life and thrive in the current times. if your ultimate goal is to cultivate a self-reliant lifestyle and train yourself to focus on things that you have control over and let go of those that you don't, then this book is for you.