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本書是一本孕育新生命的權威百科全書，總結了準媽媽應知的所有事項，包括：懷孕時，你會經歷生理和心理上的哪些變化；對於產前檢查、分娩方式等疑慮的專業解答；懷孕能上班嗎；從克服害喜到控制陣痛的各種實用妙招，等等。
書中從始至終都傳達了一個理念：懷孕是自然而美好的生理過程，只要掌握了相關知識，放鬆心情，就應該能擁有一次美好的懷孕與分娩經歷！
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