Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Find this title in Libby, the library reading app by OverDrive.

Search for a digital library with this title
Title found at these libraries:
Library Name | Distance |
---|---|
Loading... |
This is a instruction manual for the WarrRage Kickboxing System. Published in 2016. This has 390 pages and over 1000 pictures. This book goes through many aspects of martial arts: Business building and fund raising, stretching, stances, punches and strikes, kicking combinations, blocks, bridging the gap, exercise routines, how to make your own equipment, weight lifting, the 4 levels of boxing, medicine ball routines, speed drills, heavy bag drills, a self-defense course, rules and regulations for several combat sports, and how to wrap your hands. Whether you are a beginner or advanced student, this would will help improve your fighting capability.
Revised March 2024