Cleaning Up Your Mental Mess
ebook ∣ 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
By Dr. Caroline Leaf
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Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.
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