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花錢買健康已經成為一種時尚，民眾紛紛為健康花錢，卻忽視良好生活習慣的養成。事實上，健康並不一定需要花錢才能買到。只要瞭解一些簡單的正確保健常識，養成良好的生活習慣，長時間保持下去，就能得到花錢也買不到的神奇效果。
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