The Ultimate Weight Solution

audiobook (Unabridged) The 7 Keys to Weight Loss Freedom

By Dr. Phil McGraw

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Dr. Phil McGraw is an expert in the field of psychology and human functioning. He hosts Dr. Phil, the nationally syndicated talk show that has helped millions find solutions to problems they face, including obesity. He first became well-known from his appearances on The Oprah Winfrey Show. Now, he is the #1 New York Times best-selling author of Life Strategies, Relationship Rescue, and Self Matters. McGraw argues that if you want to lose weight you have to look at your relationship with food. Not just a new kind of diet, The Ultimate Weight Solution lays out seven keys that can help you live a healthier lifestyle that will result in long-term weight loss.
The Ultimate Weight Solution