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Make a Bipolar Battle Plan and Win the War Against Bipolar Disorder
Battling Bipolar Disorder is truly a war. Well-documented research shows that approximately 20 % of people with Bipolar Disorder commit suicide! This is unbelievably tragic - I was almost one of these statistics. What can we do to overcome this mental illness and live long, happy, and satisfying lives? The answer is to make a Battle plan by following the directions in this book.
The consensus of the experts in the medical community is that successful treatment of bipolar disorder depends on diligently following a comprehensive treatment plan including medication, educating yourself about the illness, communicating with your psychiatrist and therapist, having a strong support system, and helping yourself by making healthy lifestyle choices. Breaking Bipolar gives you this plan.
This book will equip you with the knowledge and skills to:
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