Do you feel people around you are always stressed? In fact, are you always stressed around people? But we are social beings. Why would people stress us out when we should really be happier around them?

It's not the people but our interactions with them that stress us out. It all results from the expectations we go in with and the ones we are up against in each interaction.

Reducing this stress is simpler than you would think. Start by understanding the basics of the game of expectations.

Getting through to people and helping them get through to you is not only a good thing, but it is also probably what we need to do to start living better.

Imagine...