The Self-Defense Handbook

ebook ∣ Self-Defense

By Sam Fury

cover image of The Self-Defense Handbook

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Format

ebook

Series

Self-Defense

Author

Sam Fury

Publisher

SF Nonfiction Books

Release

11 May 2020

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Subjects

Sports & Recreations Nonfiction

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Teach Yourself Self-Defense!

Inside this four-part self-defense training manual, you will learn:

  • The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques.
  • Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety.
  • Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl.
  • Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents.

    • This is the only self-defense training manual you need, because these are the best street fighting moves around.

    Get it now.

    Discover Real Street Fighting Tactics

  • The best target areas for self-defense and which strikes to use.
  • How to achieve street fighting knockouts.
  • Ground fighting techniques for self-defense.
  • Easy to apply strategies for attack and defense.
  • The correct way to use choke holds and how to escape them.
  • The best self-defense objects from everyday items.
  • Weapon vs weapon street fighting training.
  • How to adapt what you learn to any situation.

    • Adapted From Proven Street Fighting Styles

    This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to):

  • Jeet Kune Do (Bruce Lee's martial art)
  • Vortex Control Self-Defense (eclectic self-defense)
  • Kali/Escrima Arnis (Filipino weapon-based martial arts)
  • Wing Chun (efficient Chinese martial art)
  • Krav Maga (Israel military)
  • Systema (Russian military)
  • Mixed Martial Arts (strikes and ground fighting)

    • ...and more.

    Teach yourself self-defense that works, because this is one of the best street fighting books around.

    Get it now.

    Format

    ebook

    Series

    Self-Defense

    Author

    Sam Fury

    Publisher

    SF Nonfiction Books

    Release

    11 May 2020

    Share

    Subjects

    Sports & Recreations Nonfiction
    The Self-Defense Handbook