Fun, healthy and simple— just what's needed for a creative break from drinking

Cassandra Gaisford, a health counselor, holistic therapist and the #1 bestselling author of Stress Less, Mid-Life Career Rescue and Find Your Passion and Purpose, (BCA, Dip Psych) provides the ultimate sobriety solution— easy to prepare alcohol and guilt-free drink recipes you'll love.

Happy Sobriety brims with a range of sensual, wonderfully refreshing and healthy alternatives to drinking alcohol.

Cut back or quit drinking entirely without becoming a hermit, being ostracized, or cutting back on an enjoyable social life. These easy to prepare drinks and pre-purchased alcohol-free alternatives can be enjoyed in the privacy of your own home, office party or hip location.

"For readers who sincerely want to stop or rescue their drinking, but lack awareness of healthy alcohol-free alternatives, the recipes in this book will pave the way."

Not everyone wants or needs to join a support group to adopt a more mindful approach to controlling their alcohol consumption or to deal with their drinking problems

Gaisford provides readers with a series of carefully curated, delicious, and healthy alcohol-free alternatives.

Anyone who needs to be kept on track or inspired to commit to living sober will find genuine help in this refreshingly insightful and solution-focused book.

Happy Sobriety grew out of Cassandra Gaisford's decades-long work in self-esteem, well-being and success coaching.

Organized into two volumes, Spring/Summer, and Fall/Winter this book guides you through a variety of different mocktail recipes and booze-free alternatives that will make your tastebuds sing and send your dopamine levels soaring.

Over time, Happy Sobriety enables you to more easily make positive choices again and again.

Happy Sobriety is a companion guide to Your Beautiful Mind: Control Alcohol, Discover Freedom, Find Happiness and Change Your Life—integrating neuroscience, cognitive therapy, proven tools, and teachings to help people suffering from alcohol dependence and addiction.

Happy Sobriety's easy recipes for happier hours & a joyful life will help you achieve your goals—whether that's losing weight, getting sober or just cutting back—and create positive, permanent transformational change in your life.

Happy Sobriety: Non-Alcoholic, Guilt-Free Drinks You'll Love, will help you:

Order your copy today!

"Fun, simple and just what's needed for a creative break to drinking (that can seriously change your life!)"

~ Russ Perry, author of The Sober Entrepreneur