Beginner's Guide to a Plant-Based Lifestyle

ebook 130 N0-Stress Everyday Plant-Based Recipes

By Natasha Thompson

cover image of Beginner's Guide to a Plant-Based Lifestyle

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PLANT-BASED DIET is a POWER PACKED, SMART and MODERN APPROACH to EAT BALANCED, WHOLE FOOD MEALS and completely do-able. It's a CELEBRATION of REAL, SUSTAINABLE FOOD that is both DELICIOUS & NUTRITIOUS. It's more than a diet, IT'S A LIFESTYLE. One of the most powerful STEPS YOU can TAKE to IMPROVE your HEALTH, BOOST ENERGY LEVELS, and PREVENT CHRONIC DISEASES is to MOVE TO a PLANT-BASED DIET. The PLANT-BASED EATING is all ABOUT ENJOYING a great array of FLAVORS AND TEXTURES of AMAZING FOODS.

BEGINNER'S GUIDE TO A PLANT-BASED LIFESTYLE eBook is a user-friendly GUIDE to COOKING beautiful FOOD, EATING WELL, and enjoying every last bite, while REACHING YOUR HEALTH AND FITNESS GOALS. Whether you're new to the PLANT-BASED DIET or have been FOLLOWING the LIFESTYLE FOR YEARS, these RECIPES MAKE COOKING every day EASY with:

The Basic - Everything You Need To Know To Make The Plant-Based Diet A Part Of Your Day-To-Day Life, Including A Basic Overview Of The Diet Along With Lists Of Foods To Enjoy And Avoid.
130 Tasty Kitchen-Tested Recipes, That Are Quick, Easy & Tasty.
Handy Tips To Prep You For A Lifetime Of Success On The Plant-Based Diet, And Make Eating Pleasurable Faster And Easier Than Ever.

This Cookbook BEGINNER'S GUIDE TO A PLANT-BASED LIFESTYLE is FILLED with DELICIOUS, EXCITING, HEALTHFUL RECIPES that are ACCESSIBLE for EVERYONE. You'll LOVE IT whether you're a PLANT-BASED EATER, or you just want to EAT like one ONCE in a WHILE. Cook HEALTHY, IRRESISTIBLE MEALS-strike the PERFECT BALANCE on your plates between FLAVOR AND PLEASURE, and NUTRITION AND SUSTAINABILITY. Take CONTROL of your HEALTH AND WEIGHT, reap all the BENEFITS OF a VEGETARIAN LIFESTYLE.

Beginner's Guide to a Plant-Based Lifestyle