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Want to feel better and improve your health?
Start by focusing on the things that bring you happiness. Scientific evidence suggests that positive emotions can help make life longer and healthier.
But fleeting positive emotions aren't enough. Lowering your stress levels over a period of years with a positive outlook and relaxation techniques could reduce your risk of health problems.
Start by focusing on the things that bring you happiness. Scientific evidence suggests that positive emotions can help make life longer and healthier.
But fleeting positive emotions aren't enough. Lowering your stress levels over a period of years with a positive outlook and relaxation techniques could reduce your risk of health problems.
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