Acting against the defending wing position player with a physically stronger pivot (TU 17)

ebook Handball technical literature · Handball technical literature

By Jörg Madinger

cover image of Acting against the defending wing position player with a physically stronger pivot (TU 17)

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...
This training unit focuses on simple initial actions in order to gain positional advantage by having a physically stronger pivot play against a physically weaker defense player on the wing positions. The warm-up phase focuses on coordination. Afterwards, the players practice the first steps of the subsequent team play during the ball familiarization and goalkeeper warm-up shooting phases. The three subsequent offense exercises consist of the preparation and the final 1-on-1 play to get the pivot into a good shooting position. A closing game completes this training unit. The training unit consists of the following key exercises: - Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes) - Coordination run (10/20) - Ball familiarization (10/30) - Goalkeeper warm-up shooting (10/40) - Offense/Individual (10/50) - Offense/Small groups (15/65) - Offense/Team (15/80) - Closing game (10/90) Training unit total time: 90 minutes Training unit requirements: Highest requirements (competitive area)
Acting against the defending wing position player with a physically stronger pivot (TU 17)