Acting against the defending wing position player with a physically stronger pivot (TU 17)

ebook Handball technical literature · Handball technical literature

By Jörg Madinger

cover image of Acting against the defending wing position player with a physically stronger pivot (TU 17)

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today
Libby_app_icon.svg

Find this title in Libby, the library reading app by OverDrive.

app-store-button-en.svg play-store-badge-en.svg
LibbyDevices.png

Search for a digital library with this title

Title found at these libraries:

Loading...
This training unit focuses on simple initial actions in order to gain positional advantage by having a physically stronger pivot play against a physically weaker defense player on the wing positions. The warm-up phase focuses on coordination. Afterwards, the players practice the first steps of the subsequent team play during the ball familiarization and goalkeeper warm-up shooting phases. The three subsequent offense exercises consist of the preparation and the final 1-on-1 play to get the pivot into a good shooting position. A closing game completes this training unit. The training unit consists of the following key exercises: - Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes) - Coordination run (10/20) - Ball familiarization (10/30) - Goalkeeper warm-up shooting (10/40) - Offense/Individual (10/50) - Offense/Small groups (15/65) - Offense/Team (15/80) - Closing game (10/90) Training unit total time: 90 minutes Training unit requirements: Highest requirements (competitive area)
Acting against the defending wing position player with a physically stronger pivot (TU 17)