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1.以养生防病为先导，从读者最关心的环节入手，引入中医基本知识，以增加本书的实用性。2.辅以历史故事、典故、考古发现等讲述中医药的起源和发展，以生活中的实例印证中医理论，引发读者的兴趣。3.图文并茂，通俗易懂，论述生动，可读性强。
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