Your brain decides everything that you are and everything you will become. It is through the brain that you make choices and execute the actions that ultimately make the day-to-day reality of your life. If you want to become everything that you dream of being, you must take hold of your brain and use it according to your wishes. By following the five simple steps provided in this book, you will take a bold step toward creating the life you were always meant to live. This book will help you:

Gain a sense of empowerment over your brain

Understand the significance of your brain in you life

Create more positive, life-affirming habits

Unlock your brain's true potential

Live with a greater sense of hope and fulfillment